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The journey if you re willing to believe it flies in the face of the thoughts of dozens of researchers.

How emotions are made the secret life of the brain book review. I love the idea that we experience our constructed model of the world as reality. The secret life of the brain takes you through the journey where emotions aren t consistent across cultures or even people. The book includes possible implications of constructed emotions barrett s prescriptions for emotional health eating healthfully exercising and getting enough sleep among others and. Lisa feldman barrett place publisher date of edition.

Constructed emotions body budgeting affective realism social reality as a super power and the interoceptive system. In the second half of how emotions are made barrett attempts to use her theory title. How emotions are made. The secret life of the brain author.

The secret life of the brain by lisa feldman barrett is a book that explores recent advances in neuroscience as they relate to the formation experience and reaction to emotions. The other big ideas are. This book is about emotions but the setup work of describing how the brain works was more interesting to me. How emotions are made.

Ultimately how emotions are made is a book about how humans subjectively experience emotion not about the full repertoire of what makes an emotion.

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